DiscoverDONE PLAYING BY THE RULES"Mini Spiral" (or Time to Seek Help)?
"Mini Spiral" (or Time to Seek Help)?

"Mini Spiral" (or Time to Seek Help)?

Update: 2022-02-21
Share

Description

Listen in this week to hear the ladies discuss what they call "mini spirals" versus "mega spirals". They give personal experience as well as discuss when to seek help.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

"Mini Spiral" (or Time to Seek Help)?

"Mini Spiral" (or Time to Seek Help)?

Jenna Wilson & Jenelle Borgstrom